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Diet, training and preparation for long-distance events

Way back in 2012 I discovered long-distance cycling with my first ride of the Dunwich Dynamo, a 190km night ride from London to Dunwich on the Suffolk coast, ostensibly "for breakfast".  I then targeted both London-Edinburgh-London 2013 and Paris-Brest-Paris 2015 on … read more  »

01 January 2017 LEL, LEL2017, AUK 2017 Season
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